Tofu, Radish, Mushroom, Vegetarian Diet, Everyone Will Like It

2021-02-27   |   by CusiGO

When we need to add plant protein to our food, or for those who don’t have animal protein in their food, we bring a recipe that will surely succeed. There are some mushrooms in it, filled with tofu and radish, This is a vegetarian recipe, everyone will like its taste and texture, and it is a very nutritious and healthy appetizer.

So it’s easy for those who just start cooking to write down recipes step by step. Those who think they don’t know how tofu is made will find that there is nothing mysterious about it. It’s a very versatile food, very insipid, but it’s easy to become delicious. By the way, if you don’t have a big mushroom, which is called Portobello Maxi, you can choose to use the Portobello Mushroom and present the tofu mushroom dish as an appetizer. Anyway, it’s worth a try.

Clean up the mushroom and cut off your feet. You can save it for soup, such as green leaves of vegetables or green parts of leeks. Drain the tofu, chop it up by hand, put it in a bowl, mix it with seasoning, the taste and color will be good.

Peel the garlic and green onion, cut into thin slices, grind the ginger and put it into the tofu. If you want to change the taste, you can also add a bit of spicy chili, or ground chili, depending on the type of chili you want.

Wash and dry the parsley, order and add it to the bowl. Add the broth, soy sauce and a little salt. Add a teaspoon or two of extra virgin olive oil. Mix well and let it rest. If you have time, let it rest for at least half an hour (or you can do it ahead of time). If you don’t have time, put it down when you cook botobello.

In a grill or pan, heat with some extra virgin olive oil and cook the mushrooms on both sides over medium heat until they are soft. In order to make it faster, you can cover the pot, it will concentrate heat and soften faster. When Portobello Maxi is gentle, slightly gilded, take them out of the fire, hot standby.

Put a little extra virgin olive oil in a saucepan. Stir fry the peeled tofu with spices until dry. It starts to turn yellow. He moved from time to time so that he could finish it evenly.

Wash radishes, cut them into small pieces and put them at the end to make every bite feel fresh.

Before serving, put botobello mushrooms and seasoned tofu in. Distribute radishes and curly parsley leaves. Put the mushrooms on a hot plate and put them on the table immediately. Enjoy yourself!

A. Abbreviations

soup spoon

Dessert spoon

Coffee spoon

C / N = quantity required