Don’T Eat Meat On Monday

2021-02-16   |   by CusiGO

It’s easy not to eat meat one day a week, and there are a few days left, and the fact is, you don’t have to eat meat every day, and you don’t have to completely remove it from our diet, except for medical or ethical reasons. But it’s important to remember that in order to maintain a healthy and balanced diet, you don’t have to eat too much meat, and you don’t have to eat too much red meat (including sausages, er…), so for those who need to change their eating habits and come up with dishes that don’t contain animal protein, today we come back with a compilation of these months’ ideals, This is Monday’s spoon dish, no meat.

Let’s remember that Monday meat free day is an international campaign designed to raise awareness of the dangers of excessive meat consumption to personal health and the environment, so anyone willing to participate is invited to stop meat consumption on the first day of the week. In principle, it’s a matter of not eating meat or fish, but some people are the most active, they don’t eat milk or eggs…

Well, let’s take a look at our choice of spoon recipes so that you can skip meat on Monday. Of course, if you like, these recipes are easy to make, nutritious, healthy and rich. To get a step-by-step understanding of each recipe you see below, just click on its name and we hope you like it.