Chocolate Tofu Mousse

2021-02-12   |   by CusiGO

Don’t let me put this fake chocolate mousse on tofu, because we believe that more than one person will fall in love with this dessert. Most people who eat tofu say they don’t taste anything. Maybe it’s better to enjoy tofu in the diet than eating tofu. But we must remember that tofu is a kind of nutritious and healthy protein food.

Chocolate Tofu Mousse is a kind of dessert suitable for all kinds of diet, because it does not contain sugar and has little fat, just like tofu itself, because the chocolate used is pure cocoa powder, defatted and sugar free. To make it sweet, you can choose what you like best or are used to. With this, we’ve told you that there are only three ingredients, and you can enjoy fake mousse or chocolate cream without regret. It’s not only light, but also healthy. Most importantly, it can be finished in five minutes.

By the way, you may have missed the chocolate and avocado mousse version, which is also a healthy alternative to this dessert. If it’s made from oats, soybeans, almonds and other vegetable drinks, you may remember the chocolate and avocado cream recipes here.

Drain the tofu and put the preserved liquid in it so you can add whatever you need to get the texture you need. Chop it up and put it in a blender or food processor cup.

The amount of cocoa powder may vary depending on the taste, whether it’s soft chocolate or strong chocolate. Put it in the blender cup with the tofu.

Then add the sweetener or sweetener you want, and add a little vanilla and half pod or extract as an option.

Before stirring, add a little conditioning fluid and crush it until a fine cream is formed. Test whether it needs to correct cocoa or sweetness, and evaluate whether the density meets the requirements.

Put the cream tofu and chocolate in an airtight container in the refrigerator for a few hours, because rest will add flavor.

Put the protein chocolate mousse in a glass. To decorate it, you can add some chopped nuts, some cocoa powder, a teaspoon of sweet labney, a cracker… Good luck!